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Categories Pricing Corporate
Audio Learning

20min Lunch Break Yoga No More Back Pain

by Ellie Foden
19m 40s
Language:  English
Beginner-friendly yoga practice to help find ease from the daily buildup of lower back tension.
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Description

Join me for this beginner-friendly yoga practice to help find ease from the daily buildup of lower back tension. A yoga mat is advised, and please consult a health professional if you have any serious injuries before taking part.

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About the Author
Ellie

Ellie Foden

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