Bookboon Learning, Author at Bookboon https://bookboon.com/blog/author/akvile/ Mon, 24 Oct 2022 11:47:20 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 Six Ways to Prevent Burnout at Work https://bookboon.com/blog/2022/10/six-ways-to-prevent-burnout-at-work/ https://bookboon.com/blog/2022/10/six-ways-to-prevent-burnout-at-work/#respond Mon, 24 Oct 2022 11:47:20 +0000 https://bookboon.com/blog/?p=54687 Are you yearning for a break? Are you longing for the vacation of your dreams? Is work irritating you and work-related stress consuming you? Here are six ways to prevent stress and burnout at work. This article is written by Venkatesh Ganapathy, author at Bookboon Learning. 1.    Meditate, meditate, meditate. Mental health advocates and therapists recommend meditation. A famous spiritual guru Sri Sri Ravi Shankar has always emphasized the importance of breathing. If you meditate for 5 to 10 minutes...

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