We’re tackling a common challenge: taming a busy mind that sabotages our rest. Today we’re introducing a new approach—a meditation technique—to calm racing thoughts and pave the way for a peaceful slumber. Join us as we explore energy cords, quantum entanglement, and their impact on sleep. Discover how disentangling your mind can promote a restful night.
In this episode you’ll learn:
- Typical Racing thoughts that stop you from sleeping
- Cord Cutting Technique
- Quantum Entanglement Theory
